Yes. Barcelona has a broad and diverse scene of vegetarian and vegan restaurants in Barcelona that caters to both visitors and residents, offering everything from traditional Catalan cuisine adapted with no animal ingredients to international and innovative proposals. Below we explain where to eat, what to order, how to book, and what to keep in mind to enjoy it safely and mindfully.
Quick summary: why choose veg/veggie options in Barcelona
The city has seen steady growth in venues focused on plant-based food. This responds to local and tourist demand for healthy, sustainable and ethical diets. Many restaurants combine locally sourced produce with contemporary techniques, making eating out a rich and varied culinary experience. As a local platform, at Cannabis in Barcelona we know the dining scene well and regularly verify the reliability of information to guide visitors and residents.
Recommended restaurants by type and neighbourhood
Below you’ll find a representative selection of popular, well-rated vegetarian and vegan restaurants in different areas of the city. This list is designed for tourists keen to explore neighbourhoods and for residents looking for new options.
Eixample and city centre
- Flax & Kale — Known for healthy dishes and flexitarian options; ideal for brunch or light meals with plenty of vegan choices.
- Teresa Carles — A classic plant-based restaurant with creative dishes and a wide range for vegetarians and vegans.
- Vegetalia — A local chain with simple, organic menus suitable for those after a quick, wholesome meal.
El Born and Barri Gòtic
- Rasoterra — Market-led, plant-forward cooking; focuses on local produce and seasonal menus, a good option for a mindful dinner.
- The Green Spot — A dining concept offering refined vegetarian options, ideal if you want a calm, quality experience.
Raval and Poblenou
- Veggie Garden — A chain with roots in Indian food and generous portions; a tasty, budget-friendly option for those seeking vegan variety.
- Cat Bar — Vegan bar famous for its burgers and relaxed, alternative vibe. Perfect for a casual meal with craft beers.
- Biocenter — A classic of Barcelona’s vegetarian movement, with a daily set menu and homemade dishes.
What to order: typical dishes adapted to a plant-based diet
Catalan and Mediterranean cuisine has many dishes that adapt well to diets without meat or animal products. Here are ideas commonly found on menus to help you sample local flavours without sacrificing the cultural experience.
- Pa amb tomàquet (bread with tomato): a classic side, usually vegan if served without cured meats.
- Escalivada: roasted vegetables (aubergine, pepper, onion) dressed with olive oil.
- Vegetable rice or veggie paellas: versions without seafood or meat, using vegetable stock.
- Reinvented tapas: vegan croquettes, fried padrón peppers and other tapas reworked in a plant-based key.
- Vegan desserts: cakes and ice creams made with plant milks and egg-free creams.
Practical tips for visitors and residents
Following a few tips will help you make the most of the vegetarian and vegan restaurants in Barcelona:
- Book ahead: popular venues often fill up, especially at weekends and in summer.
- Mention allergies and restrictions: even if the venue is vegan, it’s advisable to flag allergies (nuts, gluten, soya) to avoid cross-contamination.
- Try the set lunch: many restaurants offer fixed-price lunchtime menus—good value for money.
- Check opening hours: some venues close between services or have limited kitchen hours.
- Use local apps: platforms like TheFork (formerly ElTenedor) or reviews on Google and social media help you check availability and recent feedback.
- How to choose for your plan: brunch, elegant dinner or quick bite
Barcelona offers vegan options for different times of day. If you’re after a healthy brunch, places like Flax & Kale or local cafés with plant-based choices are ideal. For a more formal dinner, Rasoterra or The Green Spot offer author-style dishes with local produce. For a quick sandwich or a low-cost option, Veggie Garden or Cat Bar are informal, tasty alternatives.
Accessibility and sustainability
Many of the city’s restaurants prioritise local ingredients, organic farming and sustainable practices (compostable packaging, waste reduction). If sustainability matters to you, ask the venue about product origin and waste policies: most will give you transparent information about their commitment.
Our experience and verification
At Cannabis in Barcelona we combine local experience with partner work to offer practical, reliable guides to the city. Although our main focus is the guide to cannabis social clubs, we also frequently verify tourist and dining information to help visitors integrate safely and responsibly. We recommend double-checking opening hours and booking, and we’re available to provide personalised recommendations based on your preferences and dietary restrictions.
Frequently Asked Questions (FAQ)
Is it easy to find 100% vegan options in Barcelona?
Yes. In addition to 100% vegan restaurants, many vegetarian and conventional restaurants offer vegan options. Central areas and neighbourhoods such as Eixample, El Born, Gràcia and Raval have the highest concentration.
Are vegetarian restaurants expensive?
The offering is varied: there are budget options (vegan fast food and set lunches) as well as mid- and high-range restaurants with author menus. Prices depend on the type of venue, ingredients and area.
Can I follow a gluten-free diet in these restaurants?
Many venues offer gluten-free alternatives, but it’s essential to inform staff about the allergy to avoid cross-contamination. Restaurants with certifications or experience in special diets usually indicate this on their menus.
Is it necessary to book for dinner?
Booking is advisable, especially for dinners and weekends. The most popular restaurants can fill up; for large groups it’s best to give advance notice.
Are there vegan options at local markets and fairs?
Yes. Food markets and food-truck fairs often include vegetarian and vegan stalls. They’re a good way to try different proposals in an informal setting.
Final summary
In Barcelona you’ll find a wide and diverse range of vegetarian and vegan restaurants, suitable for both visitors and residents. From budget options to author cuisine, the city blends Mediterranean tradition with plant-based culinary creativity. At Cannabis in Barcelona we provide reliable, up-to-date guidance: if you need personalised recommendations or help booking, we’re here to assist.